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| Chicken Out (Phrasal Verb) |
The phrasal verb "chicken out" means to decide not to do something because you become too frightened, nervous, or lacking in confidence. It is commonly used when someone plans to do something difficult, risky, or challenging but changes their mind at the last moment due to fear.
This expression is informal and is often used in everyday conversations to describe backing out of an activity because of anxiety or fear.
Chicken out (phrasal verb)
Meaning:
To decide not to do something because you are too frightened or nervous.
We use "chicken out" when someone:
Loses courage before doing something.
Decides not to take a risk.
Backs out of a planned activity because of fear.
Changes their mind at the last minute due to nervousness.
The phrase often refers to situations involving adventure, public speaking, competitions, difficult conversations, or anything that requires courage.
Keep learning → 5 Common Phrasal Verbs You’re Using Wrong
Here are some examples of "chicken out" in context:
He was going to ask her on a date, but he chickened out at the last moment.
She was going to go bungee jumping, but she chickened out.
We were going to go skydiving, but Dua chickened out at the last minute.
Her mother complains that she makes excuses to chicken out of family occasions such as weddings.
I nearly chickened out before giving my presentation, but I managed to finish it successfully.
They wanted to explore the haunted house, but everyone chickened out after hearing strange noises.
Don't chicken out now—you've worked too hard to give up.
My brother promised to ride the roller coaster with us, but he chickened out when he saw how high it was.
Base form: chicken out
Past tense: chickened out
Past participle: chickened out
Present participle: chickening out
Chicken out of + noun
She chickened out of the competition.
He chickened out of the interview.
Chicken out of + verb (-ing)
They chickened out of climbing the mountain.
I almost chickened out of speaking in front of the audience.
The phrasal verb is frequently used in situations involving:
Adventure sports
Public speaking
Job interviews
Exams
Competitions
Romantic proposals
Difficult conversations
Travelling alone
Family gatherings
Taking on new challenges
Here are some words and expressions with similar meanings:
back out
lose courage
give up
withdraw
back down
lose heart
shy away from
avoid
retreat
Although these expressions are similar, "chicken out" is more informal and usually emphasises fear.
frightened
afraid
scared
terrified
petrified
fearful
alarmed
shocked
startled
frozen
panicky
✔ He chickened out of the competition.
✔ She chickened out of going skydiving.
✔ They chickened out because they were frightened.
Yes. It is an informal phrasal verb commonly used in everyday English.
Yes. Although it is often used for risky or difficult situations, it can also describe everyday situations where someone loses confidence and decides not to continue.
Some opposite expressions include go through with, face up to, be brave enough, and take the plunge.
The phrasal verb "chicken out" is used to describe someone who decides not to do something because they become frightened or lose confidence. It is a useful expression in everyday English and appears frequently in conversations about challenges, adventures, and situations that require courage. Learning how to use "chicken out" correctly will help you understand and speak more natural English in a wide variety of situations.
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